Macau style sardine fish bun 葡式辣魚包


Macau style sardine fish bun, yummy and crispy!!
葡式辣魚包,香脆美味!




Ingredients | 材料 :
  • Yield: 1 bowl sardine fish spread | 1碗辣魚醬料

(A)
1 canned sardine (spicy or non-spicy) | 一罐油浸或辣椒沙甸魚
1 large yellow onion, sliced and chopped | 黃洋蔥一大個切粒
1 clove garlic, chopped | 蒜頭一瓣切碎
1 table spoon curry paste | 咖哩醬一湯匙
1 teaspoon chilli bean sauce (toban djan) | 辣豆瓣醬一茶匙
1 red chilli, de-seeded and chopped (optional, for a spicy flavor) | 紅辣椒一只去籽切碎
1/2 teaspoon brown sugar | 黃糖半茶匙


(B)
get french bread from bakery and slice in thick slices | 外買一條法包切厚片備用


Steps | 做法 :

Macau style sardine fish bun DIY recipe 葡式辣魚包 自家烘焙食譜 Macau style sardine fish bun DIY recipe 葡式辣魚包 自家烘焙食譜
Macau style sardine fish bun DIY recipe 葡式辣魚包 自家烘焙食譜 Macau style sardine fish bun DIY recipe 葡式辣魚包 自家烘焙食譜
Macau style sardine fish bun DIY recipe 葡式辣魚包 自家烘焙食譜 Macau style sardine fish bun DIY recipe 葡式辣魚包 自家烘焙食譜

  1. 沙甸魚除骨,用叉稍為壓碎
  2. 蒜頭、洋蔥下鑊,加入糖,炒香至微黃
  3. 加入壓碎沙甸魚,咖哩醬及辣豆瓣醬,少許碎胡椒,炒勻炒香,即成美味的辣魚醬
  4. 轉放碗內,搽在法包,轉到多士爐稍烘1-2分鐘,喜歡芝士的可加上一片芝士同烘
  1. Remove the sardine tiny bones and mash up the sardines with a fork
  2. Pan-fry garlic, onion, add brown sugar, pan-fry until slightly brownish
  3. Add chopped red chilli (optional), mashed sardine, curry paste, chilli bean sauce, sprinkle little dark pepper, stir-fry and mixed well
  4. Transfer to a bowl, spread sardine fish spread on french bread and toast, put inside a pre-heated toaster for about 1-2 minute. Eye-ball on it if need toasted longer time, add a slice of cheese (optional)




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